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Connecting to Your Inner Wisdom In-Person
Come prepared with a journal & pen. Yoga mat optional. Please bring a bolster or cushion if you’d like to sit on the floor with me.
This is a gentle, beginner level Breathwork & Journaling class. You will be guided through a grounding, calming, & soothing breath work experience. Afterwards, you will be guided through a journaling experience to help you tap into your intuition & inner wisdom.
Registration is required.
This program is intended for adults 18 years or older. We strictly adhere to our program age intentions.
- Date:
- Wednesday, October 30, 2024 Show more dates
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Audience:
- Adult
- Categories:
- Branch: West River
Event Organizer
Kristine Garrett